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ATTENTION ALL WOMEN!
In keeping with the integrity this website is built on, I need to point out that the
research studies this workout is based on has only been tested only on men. There
is no research that I’m aware of that shows that this workout is either effective or
ineffective with women. If you decide to try this workout I urge you share your results
in the forum so that other women can learn how effective this workout is for females.
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